Emergency Planning and Contact Protocols

Emergency Planning and Contact Protocols

When you are navigating a Relationship Anarchy world with Ethical Non Monogamy partners you are balancing autonomy care and trust all at once. Emergencies do not pause your relationship map. They demand quick coordination and clear communication. This guide walks you through practical emergency planning and contact protocols tailored to the Relationship Anarchy dynamic and the ENM mindset. It is written with the aim of being direct useful and a little bit funny so you can actually use it in a pinch without drowning in jargon.

Understanding the landscape

Relationship Anarchy RA is a philosophy that centers on consent mutual respect and flexible boundaries instead of rigid category based rules. In an ENM or ethical non monogamy setup you may have several partners with overlapping lives. Emergency planning in this context means creating a practical toolkit that respects each person s autonomy while ensuring safety communication and care when life throws a curveball. The core idea is not to control the chaos but to harmonize it through clear agreements and accessible information.

Before diving in here are a few terms you will hear a lot in this space and what they mean in plain language:

  • Relationship Anarchy RA A philosophy that rejects fixed hierarchies and preset rules in favor of negotiated agreements that prioritize consent respect and the unique needs of everyone involved.
  • Ethical Non Monogamy ENM A practice where all partners are aware of and agree to the existence of other romantic or sexual connections.
  • Care circle A group of people who are identified as being able to respond to emergencies or support needs for a specific partner or for a shared situation.
  • Primary contact The person who takes the lead role in an emergency for you the person the care team turns to first for information and decisions.
  • Secondary contact The person who can provide backup information or help if the primary contact is unavailable.
  • Medical proxy A legally recognized or agreed upon arrangement that allows a trusted person to advocate for medical decisions if you cannot speak for yourself.
  • Consent scope The boundaries around what information you are comfortable sharing and with whom during an emergency.

Why emergency planning matters in Relationship Anarchy

In RA ENM the relationships are layered and often non exclusive. You may have several people involved in different ways across different days and different spaces. An emergency can affect one person a group or a whole network. Having a plan helps you avoid the panic swirl and keeps people informed without turning a crisis into a privacy breach. A good plan makes it possible for partners to respond with confidence while honoring each person s boundaries and consent choices. It fosters trust not control and it keeps the focus on care and safety rather than who has power over whom.

Core terms and acronyms explained

Relationship Anarchy RA

As mentioned RA is a framework rather than a rigid set of rules. It emphasizes autonomy honesty and negotiated agreements. In practice this means you may have a care circle or several people who would step in during an emergency but you let each person decide how involved they want to be and what information they want shared.

The Essential Guide to Relationship Anarchy

Curious about Relationship Anarchy, but not interested in chaos or endless drama? This guide gives you structure, language and safety systems so you can design consent first, label light relationships that actually work.

You Will Learn Learn How To:

  • Turn your values into a clear Relationship Anarchy ethic you can share with new connections
  • Build consent layers from big picture agreements to in the moment signals and pause words
  • Handle jealousy and attachment triggers with body first tools and simple debrief scripts
  • Set up health, media and community policies that protect privacy, safety and your future self

What's Inside: Step by step frameworks, consent scripts, vetting questions, equity tables, repair agreements, health and media policies, somatic tools and realistic situations with grounded responses.

Perfect For: hierarchy resistant romantics, poly and open folks, queer and ace spectrum people.

Ethical Non Monogamy ENM

Ethical Non Monogamy is about ethical behavior not about unlimited freedom. The ethical piece means everyone involved is aware of what s happening and consents to it. In emergencies this means you use the same consent minded approach to who gets what information and who takes action on your behalf.

Care circle

A care circle is not a prison of obligations it is a flexible group you trust to help in an emergency. The exact makeup will depend on your life. It can include partners ex partners friends family medical professionals a neighbor or a housemate. The key is clarity about roles and consent to participate.

Primary and secondary contacts

Assign clear roles for who leads the response first and who can back that lead up if needed. This avoids chaos when a crisis hits and helps maintain a steady line of communication with medical teams or service providers.

Medical proxy

In some cases you may want someone else to advocate for you if you cannot speak for yourself. This requires clear legal or documented arrangements depending on where you live and your situation. The goal is to ensure your wishes are respected while you are vulnerable.

Consent scope is a practical way to say exactly what information you allow to be shared and with whom. You can adjust this over time and you should review it as life changes. It is better to be explicit than to assume.

Designing your emergency plan for a Relationship Anarchy world

A strong plan has three parts: who to contact what information to share and how decisions get made during a crisis. You want to build a system that is fast to activate friendly to update and respectful of everyone involved. Here is a step by step approach you can adapt to your life.

Step 1 The who

  • List your care circle and the roles each person will play during an emergency. Include primary and secondary contacts.
  • Identify partners who would step in for different types of emergencies such as medical mental health and safety related incidents.
  • Decide if legal proxies for medical decisions are necessary and who would serve in that capacity.

Step 2 The what

  • Define what information you are comfortable sharing in different situations. For example you might allow contact information while restricting medical history to what is necessary for care.
  • Prepare a concise care plan that includes medical notes allergies medications known conditions and current care needs. Include any special circumstances such as pet care or housing contingencies.
  • Write a simple one page emergency protocol that can be shared quickly in person or via text. This should include who to call what to tell them and where to meet if relevant.

Step 3 The how

  • Choose a primary contact who will coordinate responses and communicate with medical staff or service providers if needed.
  • Pick a reliable secondary contact who can step in if the primary is unavailable or overwhelmed.
  • Decide on a preferred method of communication that works for everyone involved such as a group chat a shared document or a secure notes app.
  • Agree on a decision making process that respects consent boundaries. You might use a simple majority vote in a group scenario or empower a single consent keeper for time sensitive decisions.

Step 4 The what ifs

  • What if you are away from home when an emergency happens? Have a mobile first aid card and the plan stored in your phone wallet and a printed copy in a safe place.
  • What if a partner is incapacitated leaving you to act on their behalf? Ensure you have a medical proxy and permission to access health information as needed.
  • What if the emergency involves a child or a dependent? Extend your plan to cover these dependents with appropriate consent and contacts.

Step 5 The privacy frame

  • Respect privacy by sharing only what is necessary for safety and care. Refrain from sharing intimate details unless those details are required for care or consent has been given.
  • Keep sensitive information in secure places and limit access to people who are part of the care circle.
  • Review and refresh the information regularly as people s circumstances and comfort levels change.

Practical tools you can use now

Building a protocol is not about reinventing the wheel it is about choosing practical tools that fit your life. Here are some options you can adopt or adapt today.

  • A one page emergency plan A single sheet that fits into a wallet or a phone note with essential contacts what information can be shared and what action to take.
  • Digital contact card A shared digital card that lists primary and secondary contacts their roles and the consent scope. Update this as needed.
  • Group care circle chat A dedicated chat that includes all care circle members and any partners who are involved in a given plan. Use this to share updates and coordinate actions during a crisis.
  • Medical information binder An organized folder or digital file containing medical history medications allergies and current treatment plans. Keep a copy for each primary contact.
  • Practice drills Regularly run a quick drill with your care circle to practice the steps. Short rehearsals keep the plan fresh and reduce panic in a real emergency.

Realistic scenarios and how to handle them RA style

Let us walk through a few practical emergency scenes and how a Relationship Anarchy approach would handle them. These are not perfect templates but they illustrate the thinking behind flexible clear responses.

Scenario A A medical issue arises during a date with multiple partners

You are on a date with two partners in a shared space. One partner suddenly needs urgent medical attention for severe allergic reaction. The others stay calm. The primary contact for you steps in to call emergency services and communicate your consent scope to the dispatcher. You have already provided a quick medical card explaining your allergies medications and any relevant conditions. The secondary contact confirms who should be contacted and what information should be shared. The goal is to get medical help fast while respecting everyone s comfort with being involved and what details are appropriate to share. After the event the care circle debriefs with a quick check in and updates the plan if needed.

Scenario B A mental health crisis affects one partner but others are okay

In a RA ENM frame you acknowledge that one person may have a crisis while others are stable. The primary contact focuses on safety and communication with the person in crisis steering toward supporting them while respecting boundaries. The secondary contact coordinates with the rest of the group notifying them of the situation and adjusting plans if needed. The group agrees to not pressure the person in crisis to share everything but to provide a safe space and practical support such as staying with them or arranging a quiet room and a trusted companion until help arrives if required.

The Essential Guide to Relationship Anarchy

Curious about Relationship Anarchy, but not interested in chaos or endless drama? This guide gives you structure, language and safety systems so you can design consent first, label light relationships that actually work.

You Will Learn Learn How To:

  • Turn your values into a clear Relationship Anarchy ethic you can share with new connections
  • Build consent layers from big picture agreements to in the moment signals and pause words
  • Handle jealousy and attachment triggers with body first tools and simple debrief scripts
  • Set up health, media and community policies that protect privacy, safety and your future self

What's Inside: Step by step frameworks, consent scripts, vetting questions, equity tables, repair agreements, health and media policies, somatic tools and realistic situations with grounded responses.

Perfect For: hierarchy resistant romantics, poly and open folks, queer and ace spectrum people.

A legal or financial emergency can affect multiple people in a constellation of relationships. The care circle gathers to review the plan and determine who must be informed and who has authority to act. Clear notes about the decision making process prevent power struggles and protect privacy. Everyone agrees on what information can be shared and with whom. The plan is adjusted so the person most impacted receives the needed support while others maintain boundaries they are comfortable with.

Scenario D A partner cannot be reached and a decision must be made

In this situation the plan kicks in as if the absent partner gave consent for their designated proxies to proceed within the agreed scope. The primary contact consults with the care circle quickly making a decision and documenting the rationale so that the absent partner is later informed and can weigh in when recovered. This keeps the response timely while honoring the absence of the person who is temporarily unavailable.

Scenario E A dispute arises about sharing information during an emergency

RA specific wisdom says yes to consent and privacy simultaneously. When a dispute arises the group returns to the consent scope documented in the plan and revisits the boundaries. If needed a neutral facilitator external to the immediate group can help align the terms and ensure old wounds do not derail the safety plan. The aim is to restore trust while still protecting privacy and safety.

Privacy boundaries and data handling

Emergency plans involve sensitive data. How you store and share this information matters. Here are practical guidelines to keep things respectful and secure.

  • Limit access to the care circle members who actually need it. Do not auto share with everyone just because it is easier.
  • Use secure apps or password protected documents for medical notes and sensitive details.
  • Regularly audit who has access and revoke it when a relationship ends or when people opt out.
  • Back up important information in a separate secure location so you are not reliant on a single device.

Role clarity and communication norms

Clear roles reduce friction during a crisis. Make sure your norms are explicit and revisitable. You can use simple guidelines like these:

  • Always confirm consent before sharing information outside the care circle either in person or via a message.
  • If a partner is unable to speak do not assume their wishes. Act within the consent scope and consult the proxies as soon as possible.
  • Use a calm tone especially when reporting to medical teams or service providers. Debriefs happen after the fact not during the incident.
  • Respect different comfort levels. Some people want to be involved in every detail others prefer not to know every medical fact. Honor these differences.

Documentation you should maintain

Documentation is not paperwork for the sake of it. It is a practical tool that helps everyone stay aligned during emergencies. Here is a starter set you can adapt.

  • One page emergency plan including names contacts roles consent scope and a brief action guide.
  • Medical information binder with allergies medications conditions and any current treatment notes.
  • Care circle roster that lists who is primary who is secondary and who are optional supports.
  • Decision making log that captures key choices and the reasoning behind them for future reference.

Practice drills and updates

Like any skill practice matters. Schedule regular drills for your care circle and your partners. Short rehearsals help you spot weak spots and update the plan before real trouble hits. After each drill take notes on what felt smooth and what caused hesitation. Update your documents and remind everyone of changes. A living plan stays useful and trusted.

What to do after an emergency unit debrief

Once a crisis passes the work continues. The debrief should be a calm chat where people describe what happened what felt good and what could be done better next time. Update the care circle if needed adjust consent scopes and revise the one page plan. It is not about blame it is about continuous safety and care for everyone involved.

Checklist before you step into a crisis

  • Ensure you have a current one page emergency plan accessible to all who need it.
  • Make sure primary and secondary contacts are aware of their roles.
  • Verify your consent scope is clearly documented and understood by everyone who might need to share data.
  • Keep a medical information binder up to date with medications allergies and known conditions.
  • Have a backup plan for communication if you lose access to your devices or your usual methods.

Practical tips for daily life

  • Share your plan with your partner s support network but tailor what you share to the needs of each person and the context.
  • Respect the pace at which information is shared with different partners. Some may want updates early others later or not at all.
  • When in doubt pause and choose to pause. It is better to slow down and get it right than to rush and leak private information.
  • Keep the plan flexible. Your alliances change over time and your emergency plan should reflect that without becoming chaotic.

Glossary of useful terms and acronyms

  • RA Relationship Anarchy short for the RA philosophy that centers consent autonomy and negotiated agreements rather than fixed hierarchies.
  • ENM Ethical Non Monogamy a term for relationships that involve multiple partners with consent and transparency among all involved.
  • Care circle A group of people identified to respond to emergencies or support needs in a given life instance.
  • Primary contact The person who leads the emergency response for you first and coordinates with others.
  • Secondary contact The person who provides backup support if the primary is unavailable.
  • Medical proxy A person who is authorized to make medical decisions if you cannot speak for yourself.
  • Consent scope The boundaries about what information can be shared and with whom during an emergency.

Frequently asked questions


The Essential Guide to Relationship Anarchy

Curious about Relationship Anarchy, but not interested in chaos or endless drama? This guide gives you structure, language and safety systems so you can design consent first, label light relationships that actually work.

You Will Learn Learn How To:

  • Turn your values into a clear Relationship Anarchy ethic you can share with new connections
  • Build consent layers from big picture agreements to in the moment signals and pause words
  • Handle jealousy and attachment triggers with body first tools and simple debrief scripts
  • Set up health, media and community policies that protect privacy, safety and your future self

What's Inside: Step by step frameworks, consent scripts, vetting questions, equity tables, repair agreements, health and media policies, somatic tools and realistic situations with grounded responses.

Perfect For: hierarchy resistant romantics, poly and open folks, queer and ace spectrum people.

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About Caitlin Schmidt

Caitlin Schmidt, Ph.D., is a revered figure in relationship psychology and a celebrated sex therapist with over 15 years of deep-rooted experience. Renowned for her compassionate approach and penetrating insights, Caitlin has dedicated her career to enriching people's understanding of love, intimacy, and the myriad relationship forms that exist in our complex world. Having worked with diverse individuals and couples across the spectrum of monogamy, non-monogamy, and polyamory, she brings a wealth of real-life wisdom and academic knowledge to her writing. Her compelling blend of empathy, sharp intellect, and unwavering professionalism sets her apart in the field. Caitlin's mission, both as a practitioner and as a contributor to The Monogamy Experiment, is to educate, inspire, and provoke thoughtful discussion. She believes in fostering a safe, judgment-free space for people to explore their relationship dynamics, ensuring her readers feel seen, heard, and understood. With every article, Caitlin continues her commitment to shine a light on the realities, challenges, and beauty of human connection. Her expertise makes her an indispensable guide as you navigate your journey through the landscape of love and relationships.