Non-Monogamy Guides

What Is The Difference Between An Open Relationship And A Polyamorous Relationship?

What Is The Difference Between An Open Relationship And A Polyamorous Relationship?

Open Relationships

An open relationship refers to a romantic relationship in which both partners agree to engage in sexual or emotional relationships with other people outside their primary partnership, without necessarily forming deep emotional connections with these additional partners. The key to a successful open relationship is open communication, trust, and setting boundaries.

What Is The Difference Between An Open Relationship And A Polyamorous Relationship Table of Contents

Open Relationships

Polyamorous Relationships

Difference Between An Open Relationship And A Polyamorous Relationship

Open relationships can take on multiple forms such as sexual relationships outside the primary partnership("swinging"), occasional or regular sexual encounters ("friends with benefits"), or a committed partner allowing a non-committed partner to have other relationships ("hall pass").

Polyamorous Relationships

Polyamory translates to "many loves" and involves the practice of engaging in multiple romantic and sexual relationships with the consent and knowledge of all parties involved. In short, it is about forming meaningful emotional connections with multiple individuals that are more than just casual encounters.

Polyamorous relationships can be diverse, ranging from one partner having multiple connections simultaneously to a group of three or more individuals living and loving together as a unit (also known as a throuple). Additionally, polyamorous relationships can follow a hierarchical structure - where one relationship is prioritized over others, or non-hierarchical, with a focus on equality among all partners.

Difference Between An Open Relationship And A Polyamorous Relationship

Open Relationship

Kate and Jake are in a committed relationship, but both of them agree to explore sexual connections with others, all while maintaining their primary connection as the priority. In this case, Kate and Jake have an open relationship where external sexual encounters do not threaten their romantic bond.

Polyamorous Relationship

Lucy lives with her two romantic partners, Tom and Mike, and all three individuals are fully aware and supportive of each other's diverse emotional and intimate needs. Here, Lucy's relationships with Tom and Mike resemble a polyamorous relationship structure.

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About Caitlin Schmidt

Caitlin Schmidt, Ph.D., is a revered figure in relationship psychology and a celebrated sex therapist with over 15 years of deep-rooted experience. Renowned for her compassionate approach and penetrating insights, Caitlin has dedicated her career to enriching people's understanding of love, intimacy, and the myriad relationship forms that exist in our complex world. Having worked with diverse individuals and couples across the spectrum of monogamy, non-monogamy, and polyamory, she brings a wealth of real-life wisdom and academic knowledge to her writing. Her compelling blend of empathy, sharp intellect, and unwavering professionalism sets her apart in the field. Caitlin's mission, both as a practitioner and as a contributor to The Monogamy Experiment, is to educate, inspire, and provoke thoughtful discussion. She believes in fostering a safe, judgment-free space for people to explore their relationship dynamics, ensuring her readers feel seen, heard, and understood. With every article, Caitlin continues her commitment to shine a light on the realities, challenges, and beauty of human connection. Her expertise makes her an indispensable guide as you navigate your journey through the landscape of love and relationships.

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