The Beginner’s Manual to Open Relationships (Instant Download)

$9.99

Ready to explore open relationships without wrecking what you already love about your life? This beginner friendly manual gives you structure, scripts and safety nets so you can try ethical non monogamy in a calm, adult way.

You Will Learn Learn How To:

  • Figure out whether open relating actually fits your values and needs
  • Bring up the idea without your partner feeling ambushed or replaced
  • Create boundaries, rules and safety plans that feel fair to both of you
  • Handle jealousy and insecurity with body first tools and simple frameworks
  • Navigate time, calendars, dating apps and safer sex with multiple connections

What's Inside: Plain language explainers, reflection prompts, conversation scripts, jealousy tools, time management guides and practical sexual health support you can use right away.

Perfect For: ENM curious couples, thoughtful singles and anyone who wants more freedom and honesty in their love life without unnecessary chaos.

Description

You are curious about opening your relationship, but you also like your current life, home and shared Netflix profile. The Beginners Manual to Open Relationships: I Cant Believe Its Not Monogamy is your starter kit for exploring ethical non monogamy in a grounded, drama reducing way.

Instead of theory that sounds good on podcasts and collapses in your living room, this guide walks you through what open relationships actually are, how they differ from cheating, swinging or polyamory, and what they look like in real life when bills, kids and work calendars are involved. You get plain language explainers, not jargon.

Why this guide helps

Opening up goes wrong when couples rush in with fantasy level expectations and vibes based rules. This manual gives you structure. You learn how to talk about curiosity without your partner feeling replaced, how to name your fears out loud, and how to design agreements that protect your existing bond while making space for new experiences.

  • Turn late night what if chats into a shared vision you can both say yes to.
  • Build boundaries and safety plans around sex, emotions, time and information.
  • Work with jealousy and insecurity using body first tools and clear language.
  • Talk about safer sex, testing and privacy without turning it into a shame spiral.
  • Use simple check ins and debriefs so each step feels intentional, not like a chaotic slide.

How it makes your life better

This guide helps you protect the core of your relationship while you experiment at the edges. You will learn how to pace yourselves, how to use shared calendars without turning into each others project manager, and how to decide together what kinds of connections are on the menu right now. There are scripts for bringing up the topic, for saying no kindly, and for pausing the experiment if either of you feels overwhelmed.

You also get support for dating apps, ENM friendly spaces and first dates, so you are not figuring everything out in front of strangers. Sexual health, emotional safety and future you are treated as priorities, not afterthoughts.

Who this is for

This manual is perfect for couples who feel that monogamy does not quite fit, but who still deeply care about each other and want to do this carefully. It also works for curious singles who want to understand open relationships before they step in. If you want more freedom, more honesty and more aligned relationships without unnecessary chaos, this is the field guide you start with.

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Aging Desire Changes And Openness

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Assessing Readiness To Open A Relationship

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Attachment Styles And Openness

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Avoiding Unicorn Hunting Dynamics In Open Contexts

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Balancing Spontaneity With Reliability

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Barrier Use Standards And Negotiation

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Boundaries Versus Rules In Open Relationships

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Breakups And De Escalation Within Openness

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Building An Honest Dating Profile

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Care And Aftercare For Outside Partners

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Casual Only Agreements Versus Ongoing Partners

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Check Ins That Actually Work

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Coming Out As Open To Friends Or Family

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Common Mistakes Couples Make When Opening Up

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Common Myths About Open Relationships

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Communication Rituals That Prevent Drift

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Compersion And Shared Joy In Open Contexts

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Creating Agreements That Can Evolve

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Dating Apps For Open Relationships

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Deal Breakers And Non Negotiables

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Dealing With Judgment And Stigma

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Deciding Whether An Open Relationship Is Right For You

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Defining Your Version Of An Open Relationship

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Designing An Open Relationship That Matches Your Values

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Emotional Regulation Tools For Openness

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Ending Outside Connections Respectfully

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Fear Of Losing The Relationship

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Friend Group Boundaries And Openness

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Gifts Trips And Resource Allocation

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Green Flags That It Is Working

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Handling Conflicts About Disclosure

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Handling The First Outside Date Or Hookup

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Holidays Vacations And Special Occasions

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Honesty Versus Oversharing

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How Often To Revisit Agreements

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How To Bring It Up Without Creating Pressure

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How To Re Open After A Pause

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How To Screen For Respectful Partners

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How To Start The Conversation About Opening Up

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How To Treat Outside Partners Ethically

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Insecurity And Comparison Traps

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Is An Open Relationship A Fix For Relationship Problems

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Jealousy In Open Relationships

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Long Distance Open Relationships

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Managing Anxiety Before The First Experience

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Managing Sexting And Digital Infidelity Lines

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Measuring Satisfaction Beyond Sexual Variety

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Money And Spending Boundaries

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Navigating Feelings When Casual Becomes Not Casual

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Not Using People As Relationship Tools

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One Sided Openness And Its Ethics

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Online Safety And Privacy

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Open Relationship Agreements That Support Autonomy

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Open Relationships And Parenting

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Open Relationships Versus Monogamish Arrangements

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Open Relationships Versus Polyamory

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Open Relationships Versus Swinging

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Opening Up Again Later In Life

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Opening Up Slowly Versus Jumping In

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Pregnancy And Fertility Boundaries

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Preventing Emotional Affairs Through Clarity Not Control

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Privacy Boundaries And Information Flow

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Processing Feelings After First Experiences

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Protecting Kids Privacy And Stability

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Public Versus Private Openness

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Questions To Ask Before You Open A Relationship

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Re Aligning When Goals Diverge

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Reassurance Versus Control

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Red Flags That It Is Not Working

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Redefining Cheating In Open Relationships

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Religious Cultural And Family Pressures

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Repair After Betrayal While Staying Open

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Risk Profiles And Informed Consent

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Rules About Repeat Partners

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Rules About Shared Spaces And Home Boundaries

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Rules About Sleepovers And Overnights

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Scheduling Without Neglecting The Core Relationship

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Setting Expectations For The First Three Months

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Sex Only Openness Versus Sex And Dating Openness

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Sexual Health Agreements And Testing Norms

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Social Media Boundaries

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Sti Conversations With New Partners

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Substance Use And Consent

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The History And Cultural Roots Of Open Relationships

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Therapy And Coaching For Opening Up

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Time Management With Outside Dating

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Travel And Openness

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What An Open Relationship Is And What It Is Not

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What Success Looks Like In An Open Relationship

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What To Do If One Partner Falls In Love

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What To Do When Someone Breaks An Agreement

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When Emotional Intimacy Feels Like Cheating

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When Opening Up Makes Existing Issues Worse

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When Opening Up Strengthens A Relationship

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When Professional Support Is Helpful

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When To Pause Or Close Temporarily

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Why People Choose Open Relationships

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Workplace Boundaries And Openness

Reviews
Overall Rating: 5.0
17 reviews
Tyler Gray
2 months ago

Clear smart and surprisingly funny in places

Emily H
2 months ago

Perfect starter if you are curious about open relationships but nervous

Justin K
2 months ago

Helped us avoid common rookie mistakes

Chloe A
2 months ago

Very friendly tone that does not talk down to beginners

Brooke J
2 months ago

Wish we had read this before our first messy try

Taylor N
2 months ago

Made it easier to be honest about what I can and cannot handle

Hailey M
2 months ago

Helped us ask better questions before changing anything

Ashley R
2 months ago

Helped us move from fantasy talk to clear step one

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